Feats of Strength

Feats of strength on display at Crossfit Gym in Reston Former strongman creates local showcase to expose people to sport by Reed S. Albers View the full article and video here. Although it might have been amateur hour at CrossFit Gym in Reston this past Saturday, those who showed up to compete nevertheless put on an impressive show. Modeled after “The World’s Strongest Man” competition, which has been broadcast on ESPN throughout the years, the Capital Classic Strongman Challenge gave the more than 40 competitors a taste of the Herculean efforts needed to lift anything from stones to logs to cars. The brainchild of Barry Perkins, 44, former strongman and founder of the Edge 2.0 training group, the Capital...

The Super-Secret, Secret to Becoming a Great Strength Athlete

Posted 30 Mar 2011 in Articles

In this article I will unveil the truly hidden secret to becoming a successful strength athlete. You will be in shock and awe of what I am about to uncover, as this secret has been closely guarded for centuries.

Capital Classic Strongman Challenge – The Results

Congratulations to our winners! Watch this page for pictures, videos, and a more extensive recap of the day.

Full results are available here.

Meet the Edge Crew

Posted 18 Mar 2011 in Training

If you’re not living on The Edge… you’re taking up too much room.

Capital Classic Strongman Challenge

Details and entry form are available here. Update: We need helpers! If you’re availible to volunteer for the Challenge, please let us know. You get free food and a free T-shirt!

Gym Training For Atlas Stones

Posted 15 Mar 2011 in Articles

These articles will focus on lifting them big cement balls.

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