2011 05 01
May 1, 2025
Post your training to the comments section! If you have any training pictures or video you’d like to see here, email me.
Posted by Ben
Post your training to the comments section! If you have any training pictures or video you’d like to see here, email me.
Stones: 76, 117, 176, 216, 225, 255, 280 to high platform
308 to low platform
308 to high platform
330 lapped twice
Tire flips: 700×5
Medley with Geoff: 190 log C&P, keg press, 185 overhead x3, 375 arm-over-arm frame pull